Emergency Preparedness

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Top 4 Non-Perishable Protein Sources for Emergencies

Emergency Preparedness

You probably don't know that in emergencies, non-perishable protein sources can be a lifesaver. Canned tuna and salmon, peanut butter, dried beans and lentils, and protein powder or meal replacement bars are essential items to have on hand. These non-perishable protein sources provide the sustenance you need when fresh food is not available. They are convenient, long-lasting, and can be easily stored in your emergency kit or pantry. Whether you're preparing for a natural disaster or building your emergency food supply, having these non-perishable protein sources can help ensure you have the necessary nutrients during challenging times.

Key Takeaways

  • Canned fish and nut butters such as tuna, salmon, sardines, and anchovies, as well as peanut butter, almond butter, and cashew butter, are reliable sources of non-perishable protein.
  • Dried beans and lentils are shelf-stable and packed with protein, fiber, and essential minerals, making them excellent non-perishable protein sources.
  • Protein powder and meal replacement bars are convenient options for emergencies, providing essential nutrients in a quick and easy way.
  • Powdered milk and protein bars are additional non-perishable protein sources that offer versatility, long shelf life, and convenience in emergency situations.

Canned Tuna and Salmon

Emergency Preparedness

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